Weigh In record (no journal entry) for 12 February 2013
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198.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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598 kcal
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Fat: 15.08g | Prot: 67.50g | Carb: 56.63g.
Breakfast: MEDIFAST DUTCH. Lunch: medifast broccoli. Dinner: medifast brownie, Ken's lite, perdue short cuts, lettuce. Snacks/Other: medifast chocolate crunch. more...
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losing 4.2 lb a week
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Sue4j's weight history
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