Mike Vidal's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
178.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 February 2013:
1386 kcal Fat: 81.43g | Prot: 92.86g | Carb: 67.70g.   Breakfast: pancakes, Banana, ham, cheese, eggs. more...

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