Mike Vidal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 17th: 3092 * 79%
fat: 82.16g
|
protein: 102.85g
|
carbs: 486.57g
2689*  403
Sat 16th: 2310 * 59%
fat: 59.33g
|
protein: 124.32g
|
carbs: 327.24g
3497*  1187
Tue 12th: 1386 * 36%
fat: 81.43g
|
protein: 92.86g
|
carbs: 67.70g
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