Weigh In record (no journal entry) for 12 February 2013
|
163.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2013:
|
196 kcal
|
Fat: 17.36g | Prot: 4.47g | Carb: 6.49g.
Breakfast: Cream (Half & Half). more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Swebb818's weight history
|