drowssap00's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

Diet Calendar Entries for 12 February 2013:
2310 kcal Fat: 63.45g | Prot: 123.04g | Carb: 285.14g.   Breakfast: Zucchero, Special K Barretta di Cereali con Cioccolato al Latte, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Pane Italiano, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Caffè Espresso, Zucchero, Fagiolini. Dinner: Acqua, Ghiacciolo, Coca-Cola, Nutella, Pane Italiano. Snacks/Other: Gelati al Cioccolato, Aranciata, Pane Italiano, Miele, Ghiacciolo, Nesquik, Gnocchetti alla Sorrentina, Cotoletta di Vitello. more...
2361 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 48 minutes, Bicycling (moderate) - 13/mph - 42 minutes, Resting - 12 hours and 52 minutes, Sleeping - 9 hours and 38 minutes. more...

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