Ryan75's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
224.2 lb Lost so far: 71.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Ryan75's own diet  

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kingkeld replied to k8yk's post - Before and After, anyone?.
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Guettner updated their Food Diary.