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megzx12's Journal, 11 February 2013
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Weigh In record (no journal entry) for 11 February 2013
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152.1 lb
Lost so far: 15.7 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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354 kcal
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Fat: 11.07g | Prot: 17.43g | Carb: 44.14g.
Breakfast: coffee, Coffee House Inspirations - Skinny Caramel Macchiato, special k flatbread breakfast. Lunch: light & fit strawberry. more...
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on diet megzx12's own diet
gaining 8.4 lb a week
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