megzx12's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
152.1 lb Lost so far: 15.7 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
354 kcal Fat: 11.07g | Prot: 17.43g | Carb: 44.14g.   Breakfast: coffee, Coffee House Inspirations - Skinny Caramel Macchiato, special k flatbread breakfast. Lunch: light & fit strawberry. more...
on diet megzx12's own diet   gaining 8.4 lb a week

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