megzx12's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
152.1 lb Lost so far: 15.7 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
354 kcal Fat: 11.07g | Prot: 17.43g | Carb: 44.14g.   Breakfast: special k flatbread breakfast, Coffee House Inspirations - Skinny Caramel Macchiato, coffee. Lunch: light & fit strawberry. more...
on diet megzx12's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for megzx12's own diet



megzx12's weight history


megzx12's Recent Activity

megzx12's Own Activity

megzx12 recorded a Weigh In at 145.0 lb.
megzx12 recorded a Journal Entry and a Weigh In at 146.5 lb.
megzx12 recorded a Journal Entry and a Weigh In at 147.5 lb.
megzx12 recorded a Weigh In at 143.5 lb.

megzx12's Buddies

No recent activity.

Other Member Diet Recent Activity

smileysammy89 updated their Food Diary.
kashmoney72 recorded a Weigh In at 226.2 lb.
ckworksalot commented on their Journal Entry.
Firelair recorded a Journal Entry and a Weigh In at 154.0 lb.
ericsundin recorded a Weigh In at 175.6 lb.
JASivak recorded a Weigh In at 174.6 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
DairyKing updated their Food Diary.