megzx12's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
152.1 lb Lost so far: 15.7 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
354 kcal Fat: 11.07g | Prot: 17.43g | Carb: 44.14g.   Breakfast: coffee, Coffee House Inspirations - Skinny Caramel Macchiato, special k flatbread breakfast. Lunch: light & fit strawberry. more...
on diet megzx12's own diet   gaining 8.4 lb a week

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megzx12 recorded a Weigh In at 156.0 lb.
megzx12 recorded a Weigh In at 159.5 lb.
megzx12 recorded a Weigh In at 156.0 lb.
megzx12 recorded a Weigh In at 155.5 lb.

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snezica supported C67241's Journal Entry.
marissastewart supported Lucylocket68's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FitOKay recorded a Journal Entry.
sarahduke recorded a Weigh In at 158.6 lb.
ClassicRocker commented on C67241's Journal Entry.
SABRINANEOL supported fafaslim's Journal Entry.
Timg262 recorded a Weigh In at 257.0 lb.