megzx12's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
152.1 lb Lost so far: 15.7 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
354 kcal Fat: 11.07g | Prot: 17.43g | Carb: 44.14g.   Breakfast: coffee, Coffee House Inspirations - Skinny Caramel Macchiato, special k flatbread breakfast. Lunch: light & fit strawberry. more...
on diet megzx12's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for megzx12's own diet



megzx12's weight history


megzx12's Recent Activity

megzx12's Own Activity

megzx12 recorded a Weigh In at 156.0 lb.
megzx12 recorded a Weigh In at 159.5 lb.

megzx12's Buddies

No recent activity.

Other Member Diet Recent Activity

SusanS12 recorded a Weigh In at 129.0 lb.
tazman updated their Exercise Diary.
dawnla64 recorded a Weigh In at 195.0 lb.
Groucho recorded a Weigh In at 195.0 lb.
moemike recorded a Weigh In at 169.4 lb.
Gay Hale recorded a Weigh In at 163.1 lb.
Kartikeya joined challenge A month to remember - Lose 8 pounds in 4 weeks.
dennisdbrb recorded a Journal Entry and a Weigh In at 159.5 lb.