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Ok starting over after a long absence. It helped to look at my weight loss journal from last fall. I haven't gained any over the past few months of non-dieting, so that's good. I am ready to get back on the horse and lose the last 20 lbs!
Diet Calendar Entries for 11 February 2013:
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1304 kcal
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Fat: 59.16g | Prot: 36.51g | Carb: 165.66g.
Breakfast: luna fiber bar, juice, Italian Sweet Creme Creamer. Lunch: potato salad, orange, ranch dressing, salad, pizza hut. Dinner: cheese spread, pretzel crips. Snacks/Other: shortbread cookie. more...
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2557 kcal
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Activities & Exercise:
Roller Blading - 40 minutes, Standing - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Driving - 2 hours. more...
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