Zengirl42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 14th: 1370 * 81%
fat: 33.19g
|
protein: 64.18g
|
carbs: 205.33g
- -
Wed 13th: 867 51%
fat: 34.99g
|
protein: 36.20g
|
carbs: 107.01g
- -
Tue 12th: 1279 75%
fat: 60.44g
|
protein: 53.93g
|
carbs: 139.10g
- -
Mon 11th: 1304 77%
fat: 59.16g
|
protein: 36.51g
|
carbs: 165.66g
2557*  1253
September 2012
Tue 4th: 1815 * 107%
fat: 70.28g
|
protein: 57.42g
|
carbs: 245.19g
- -
August 2012
Wed 22nd: 1538 * 90%
fat: 66.76g
|
protein: 94.84g
|
carbs: 148.74g
2261*  723
Tue 21st: 1245 * 73%
fat: 49.06g
|
protein: 63.43g
|
carbs: 136.15g
2261*  1016
Mon 20th: 1673 * 98%
fat: 70.71g
|
protein: 61.73g
|
carbs: 207.45g
2300*  627
Sun 19th: 260 * 15%
fat: 10.75g
|
protein: 10.50g
|
carbs: 30.00g
- -
Sat 18th: 1729 * 102%
fat: 87.63g
|
protein: 61.01g
|
carbs: 185.60g
2117*  388
Fri 17th: 1652 * 97%
fat: 81.21g
|
protein: 102.38g
|
carbs: 136.42g
2448*  796
Thu 16th: 1391 82%
fat: 55.90g
|
protein: 76.49g
|
carbs: 148.34g
2391*  1000
Wed 15th: 1082 64%
fat: 33.05g
|
protein: 62.43g
|
carbs: 139.77g
2530*  1448
Tue 14th: 1433 * 84%
fat: 54.10g
|
protein: 87.78g
|
carbs: 150.06g
2483*  1050
Mon 13th: 1404 83%
fat: 50.44g
|
protein: 108.29g
|
carbs: 131.12g
2567  1163
Sun 12th: 1242 * 73%
fat: 68.24g
|
protein: 51.86g
|
carbs: 96.27g
1750  508
Sat 11th: 1760 * 104%
fat: 96.48g
|
protein: 62.68g
|
carbs: 160.43g
2192*  432
Fri 10th: 1507 * 89%
fat: 61.02g
|
protein: 79.94g
|
carbs: 162.14g
2408*  901
Thu 9th: 1800 * 106%
fat: 75.68g
|
protein: 81.06g
|
carbs: 209.10g
2192  392
Wed 8th: 1351 * 79%
fat: 60.29g
|
protein: 81.91g
|
carbs: 130.92g
2437  1086

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.