|
Kind of went off Atkins for the past few days, however, didn't gain any weight, in fact lost some. Yippeee!!!! Back eating correctly today, however.
Diet Calendar Entry for 11 February 2013:
|
909 kcal
|
Fat: 41.25g | Prot: 69.22g | Carb: 67.25g.
Breakfast: Kroger cooked bacon, scrambled eggs. Lunch: fruit smoothie. Dinner: tomato sauce, brussel , chicken parmasean. Snacks/Other: atkins chocolate shake. more...
|
|