Weigh In record (no journal entry) for 11 February 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2013:
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810 kcal
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Fat: 45.18g | Prot: 48.58g | Carb: 52.76g.
Breakfast: Southwest Ranch Dressing, deli ham, spinach, Whole Wheat Pita Pockets, mayonnaise. Lunch: Broccoli Cheese Soup (Prepared with Milk), onions, chicken, lettuce, peppers, cucumber. more...
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