Weigh In record (no journal entry) for 11 February 2013
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237.4 lb
Lost so far: 29.2 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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940 kcal
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Fat: 32.50g | Prot: 23.50g | Carb: 139.00g.
Breakfast: *M-RB BRKFST SSG SCRMB PZ PHA, Frosted Sugar Cookies. Lunch: Pineapple Tidbits in 100% Pineapple Juice, Banana Cream Pie Pudding Snack Pack, Yoplait Yogurt Light Orange Creme Fat Free. Snacks/Other: Frosted Sugar Cookies. more...
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gaining 1.7 lb a week
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