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Tried to work out this morning and got sick AGAIN. I googled it and I think it comes down to me being a slow and steady type, not a sprinter. Going to stick with the yoga for a while until I can start running again. Making progress with the dieting, just need to be more consistent with exercise.
Diet Calendar Entries for 11 February 2013:
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999 kcal
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Fat: 25.35g | Prot: 31.94g | Carb: 166.69g.
Breakfast: Kidney Beans (Canned), Hamburger Helper - Philly Cheesesteak. Dinner: Ravin' Red Gourmet Soda, Baby Carrots, Apples. Snacks/Other: Red Velvet Cupcakes. more...
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3553 kcal
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Activities & Exercise:
Standing - 9 hours, Circuit Training - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
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