mamajoann's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
327.0 lb Lost so far: 57.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1409 kcal Fat: 51.61g | Prot: 75.79g | Carb: 161.36g.   Breakfast: Low Calorie Cranberry Juice Drink with Vitamin C Added, Fried Egg, Cooked Scrapple. Lunch: Multigrain Bread, Gouda Cheese, Mayonnaise, 98% Fat Free Chicken Breast Lunch Meat, Scotchmallow Eggs. Dinner: Pie Crust, Pork Loin (Whole, Lean Only), White Rice (Long-Grain, Cooked), Pear (Cooked or Canned). more...
on diet mamajoann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mamajoann's own diet



mamajoann's weight history


mamajoann's Recent Activity

mamajoann's Own Activity

mamajoann recorded a Weigh In at 350.0 lb.
mamajoann recorded a Weigh In at 350.5 lb.
mamajoann recorded a Weigh In at 350.0 lb.
mamajoann recorded a Weigh In at 349.5 lb.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

EWF commented on their Weigh In.
gojoecastro recorded a Weigh In at 207.6 lb.
shawnj622 recorded a Weigh In at 254.4 lb.
soccermom23boys recorded a Weigh In at 179.4 lb.
AditThom recorded a Weigh In at 179.0 lb.
bak426 updated their Exercise Diary.
yuridwyer updated their Food Diary.
Kenwon20 recorded a Weigh In at 302.4 lb.