mamajoann's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
327.0 lb Lost so far: 57.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1409 kcal Fat: 51.61g | Prot: 75.79g | Carb: 161.36g.   Breakfast: Low Calorie Cranberry Juice Drink with Vitamin C Added, Fried Egg, Cooked Scrapple. Lunch: Mayonnaise, Gouda Cheese, Multigrain Bread, 98% Fat Free Chicken Breast Lunch Meat, Scotchmallow Eggs. Dinner: Pork Loin (Whole, Lean Only), Pear (Cooked or Canned), Pie Crust, White Rice (Long-Grain, Cooked). more...
on diet mamajoann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mamajoann's own diet



mamajoann's weight history


mamajoann's Recent Activity

mamajoann's Own Activity

mamajoann recorded a Weigh In at 348.5 lb.
mamajoann recorded a Weigh In at 350.0 lb.
mamajoann recorded a Weigh In at 351.0 lb.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

Trecious updated their Food Diary.
Redish recorded a Weigh In at 134.3 lb.
Gunghogun547 recorded a Weigh In at 208.2 lb.
Sussssi4 recorded a Weigh In at 139.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
omely recorded a Weigh In at 184.5 lb.
Don Dizzisel supported bbosch30's Journal Entry.
wellscraft recorded a Weigh In at 235.6 lb.