mamajoann's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
327.0 lb Lost so far: 57.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1409 kcal Fat: 51.61g | Prot: 75.79g | Carb: 161.36g.   Breakfast: Low Calorie Cranberry Juice Drink with Vitamin C Added, Cooked Scrapple, Fried Egg. Lunch: Multigrain Bread, Gouda Cheese, Mayonnaise, 98% Fat Free Chicken Breast Lunch Meat, Scotchmallow Eggs. Dinner: Pear (Cooked or Canned), Pie Crust, Pork Loin (Whole, Lean Only), White Rice (Long-Grain, Cooked). more...
on diet mamajoann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mamajoann's own diet



mamajoann's weight history


mamajoann's Recent Activity

mamajoann's Own Activity

No recent activity.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

Paulrutter recorded a Weigh In at 186.2 lb.
lamliesia recorded a Weigh In at 156.5 lb.
ehermeston1 recorded a Weigh In at 257.6 lb.
FaithTantengco supported Nastacia22's Journal Entry.
GABobber recorded a Weigh In at 207.1 lb.
DaGoomba recorded a Weigh In at 199.8 lb.
zschessy recorded a Weigh In at 284.0 lb.
BantingChic recorded a Weigh In at 186.3 lb.