mamajoann's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
327.0 lb Lost so far: 57.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1409 kcal Fat: 51.61g | Prot: 75.79g | Carb: 161.36g.   Breakfast: Fried Egg, Cooked Scrapple, Low Calorie Cranberry Juice Drink with Vitamin C Added. Lunch: Multigrain Bread, Gouda Cheese, 98% Fat Free Chicken Breast Lunch Meat, Mayonnaise, Scotchmallow Eggs. Dinner: White Rice (Long-Grain, Cooked), Pork Loin (Whole, Lean Only), Pear (Cooked or Canned), Pie Crust. more...
on diet mamajoann's own diet   losing 14.0 lb a week

   Support   


Other Related Links

Members



mamajoann's weight history


mamajoann's Recent Activity

mamajoann's Own Activity

mamajoann recorded a Weight Entry at 368.0 lb.
mamajoann recorded a Weight Entry at 364.0 lb.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

anyse974 recorded a Weight Entry at 136.7 lb.
Kramer83 recorded a Weight Entry at 249.8 lb.
piaramen commented on take the cake's Journal Entry.
NanaKP recorded a Weight Entry at 276.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 156.3 lb.
helga_muller recorded a Weight Entry at 127.2 lb.
Richard Theotis commented on their Journal Entry.
laurabandeira recorded a Journal Entry and a Weight Entry at 127.4 lb.