Weigh In record (no journal entry) for 11 February 2013
|
256.0 lb
Lost so far: 9.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2013:
|
112 kcal
|
Fat: 2.05g | Prot: 4.28g | Carb: 20.09g.
Breakfast: Coffee, Strawberry Yogurt. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NateMoore's weight history
|