NateMoore's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
256.0 lb Lost so far: 9.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
112 kcal Fat: 2.05g | Prot: 4.28g | Carb: 20.09g.   Breakfast: Strawberry Yogurt, Coffee. more...
on diet Abs Diet   losing 1.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Abs Diet

NateMoore's weight history

NateMoore's Recent Activity

NateMoore's Own Activity

No recent activity.

NateMoore's Buddies

No recent activity.

Abs Diet Recent Activity

virginia-jim recorded a Weigh In at 185.0 lb.
peter5150 recorded a Weigh In at 169.4 lb.
fernando0328 recorded a Weigh In at 203.0 lb.
mrsteel001 recorded a Weigh In at 160.0 lb.
bdhu2001 joined challenge 21 Day Belly Fat Boot Camp.
BleyLIFE joined challenge 10 lb by 21st November.
Gazdag updated their Food Diary.