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NateMoore's Journal, 21 January 2013
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Weigh In record (no journal entry) for 21 January 2013
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260.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2013:
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435 kcal
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Fat: 15.09g | Prot: 31.57g | Carb: 44.19g.
Breakfast: Regular Coffee, Big 100 Colossal - Sweet & Salty. Snacks/Other: Smart water. more...
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on diet Abs Diet
steady weight
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