NateMoore's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
260.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 January 2013:
435 kcal Fat: 15.09g | Prot: 31.57g | Carb: 44.19g.   Breakfast: Regular Coffee, Big 100 Colossal - Sweet & Salty. Snacks/Other: Smart water. more...
on diet Abs Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



NateMoore's weight history


NateMoore's Recent Activity

NateMoore's Own Activity

No recent activity.

NateMoore's Buddies

No recent activity.

Abs Diet Recent Activity

maureen72 recorded a Weigh In at 157.0 lb.
dean7868 recorded a Weigh In at 188.0 lb.
Alawia Ahmed recorded a Weigh In at 122.4 lb.
tykinzler recorded a Journal Entry and a Weigh In at 149.6 lb.
Natalie_Kate7 updated their Food Diary.
0GPsvw237 added ADobs's Crustless Spinach Pie II recipe to their cook book.
Jennjigglestoomuch updated their Food Diary.
Josette7 updated their Food Diary.