Weigh In record (no journal entry) for 19 January 2013
|
210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2013:
|
965 kcal
|
Fat: 22.00g | Prot: 27.00g | Carb: 121.00g.
Breakfast: Hazelnut Coffee Creamer, Special K Cereal Bars - Strawberry. Lunch: chicken salad. Dinner: White Chocolate Chips, chicken salad. Snacks/Other: Greek Frozen Yogurt Bars - Honey Caramel, Greek Frozen Yogurt Bars - Honey Caramel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mitzi91's weight history
|