Jared G's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
174.4 lb Lost so far: 25.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1859 kcal Fat: 83.06g | Prot: 97.94g | Carb: 171.21g.   Breakfast: Heart Healthy Whole Grain Cranberry Instant Oatmeal. Lunch: Chili. Dinner: Chicken Marsala. Snacks/Other: Apples, 73% Organic Dark Chocolate, Cinnamon Applesauce, Lowfat Cottage Cheese, Greek Style Nonfat Yogurt - Honey, Chocolate Chip Chewy Coated Granola Bars. more...
on diet Jared G's own diet  

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Jared G recorded a Weigh In at 189.0 lb.
Jared G recorded a Weigh In at 188.8 lb.
Jared G recorded a Weigh In at 189.8 lb.
Jared G recorded a Weigh In at 192.4 lb.

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mguido recorded a Weigh In at 150.0 lb.
cleanmac1 commented on Peacefulmom24's Journal Entry.
Skeetersd recorded a Weigh In at 155.7 lb.
rquesada recorded a Weigh In at 180.0 lb.
Kartikeya recorded a Weigh In at 170.8 lb.
JSomm recorded a Weigh In at 240.5 lb.
jmb3450 supported onionlikely's Journal Entry.
MariahRea recorded a Weigh In at 165.3 lb.