Jared G's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
174.4 lb Lost so far: 25.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1859 kcal Fat: 83.06g | Prot: 97.94g | Carb: 171.21g.   Breakfast: Heart Healthy Whole Grain Cranberry Instant Oatmeal. Lunch: Chili. Dinner: Chicken Marsala. Snacks/Other: Cinnamon Applesauce, Lowfat Cottage Cheese, Apples, Chocolate Chip Chewy Coated Granola Bars, Greek Style Nonfat Yogurt - Honey, 73% Organic Dark Chocolate. more...
on diet Jared G's own diet   gaining 3.3 lb a week

   Support   


Other Related Links

Members



Jared G's weight history


Jared G's Recent Activity

Jared G's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DEADPOOL12345 commented on Diddlee's Journal Entry.
Vickiauntmick supported Rella918's Journal Entry.
kattay commented on Draglist's Journal Entry.
Nadinchik recorded a Journal Entry.
BigPoppaKG supported Fatboy199's Journal Entry.
lockner16 recorded a Weight Entry at 105.0 lb.
Rico4you recorded a Weight Entry at 209.5 lb.
adefwebserver commented on Rella918's Journal Entry.