Jared G's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
174.4 lb Lost so far: 25.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1859 kcal Fat: 83.06g | Prot: 97.94g | Carb: 171.21g.   Breakfast: Heart Healthy Whole Grain Cranberry Instant Oatmeal. Lunch: Chili. Dinner: Chicken Marsala. Snacks/Other: Greek Style Nonfat Yogurt - Honey, Chocolate Chip Chewy Coated Granola Bars, Cinnamon Applesauce, Lowfat Cottage Cheese, Apples, 73% Organic Dark Chocolate. more...
on diet Jared G's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jared G's own diet



Jared G's weight history


Jared G's Recent Activity

Jared G's Own Activity

No recent activity.

Jared G's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 supported snezica's Journal Entry.
devoted commented on Desserrie's Weigh In.
snezica supported Re-energize's Journal Entry.
gswizzle supported noahnoaker's Weigh In.
Redbone54 added draupida's Cheese & Artichoke Stuffed Chicken Breasts recipe to their cook book.
Densible recorded a Weigh In at 149.0 lb.
gingin40 supported snezica's Journal Entry.
kattay supported Deb_N's Journal Entry.