Jared G's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
174.4 lb Lost so far: 25.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1859 kcal Fat: 83.06g | Prot: 97.94g | Carb: 171.21g.   Breakfast: Heart Healthy Whole Grain Cranberry Instant Oatmeal. Lunch: Chili. Dinner: Chicken Marsala. Snacks/Other: Greek Style Nonfat Yogurt - Honey, 73% Organic Dark Chocolate, Apples, Lowfat Cottage Cheese, Cinnamon Applesauce, Chocolate Chip Chewy Coated Granola Bars. more...
on diet Jared G's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jared G's own diet



Jared G's weight history


Jared G's Recent Activity

Jared G's Own Activity

Jared G recorded a Weigh In at 181.4 lb.
Jared G recorded a Weigh In at 180.6 lb.
Jared G recorded a Weigh In at 180.6 lb.
Jared G recorded a Weigh In at 184.4 lb.

Jared G's Buddies

No recent activity.

Other Member Diet Recent Activity

Taynes13 recorded a Weigh In at 190.0 lb.
Snoopdoggie updated their Exercise Diary.
VeggiePower recorded a Weigh In at 126.1 lb.
andreabellocchio recorded a Weigh In at 196.0 lb.
susan4animals recorded a Weigh In at 128.0 lb.
kainatsd recorded a Weigh In at 134.5 lb.
SaintJacob recorded a Weigh In at 229.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.