Weigh In record (no journal entry) for 11 February 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1702 kcal
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Fat: 61.78g | Prot: 93.55g | Carb: 196.43g.
Breakfast: Strawberries , Organic Brown Flaxseeds, Liqueur with Cream, Coffee Creamer, Oikos Traditional Greek Yogurt - Key Lime, Skim Plus. Lunch: 100 grand, orange, Pistachio Nuts, chicken pot pie. Dinner: chicken soup, buffalo chicken sandwhich. more...
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gaining 2.6 lb a week
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