Ana4evr's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
1911 kcal Fat: 61.78g | Prot: 86.17g | Carb: 217.04g.   Breakfast: sugar packet, Light & Fit Greek Raspberry, Fat Free Milk, honey nut cheerios, Original Liquid Coffee Creamer, No Calorie Sweetener Packets, Awake Black Tea. Lunch: apple, Peanut Butter Pretzels, Zen Green Tea, healthy choice cafe steamers balsamic garlic chicken. Dinner: All Natural Italian Salad Dressing, romaine , Chunky Tomato Garlic & Onion Pasta Sauce, Ground Beef (95% Lean / 5% Fat), Texas Garlic Toast, Healthy Carb Living Spaghetti. Snacks/Other: crystal light pomegranate lemonade, Signature Sundaes Mocha Fudge Sundae, Crunchy Granola Bars - Dark Chocolate Peanut Butter. more...

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