erica91605's Journal, 11 February 2013

166.2 lb Lost so far: 11.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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926 kcal

Fat: 32.06g | Prot: 30.14g | Carb: 129.63g.   Breakfast: Tap Water, Soft Batch Cookies Chocolate Chip, Fruplait - Strawberry. Lunch: Vanilla Ice Creams, Whole Grain White Bread, Oven Roasted Chicken Breast, Lettuce Salad with Assorted Vegetables. more...

1877 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...