Weigh In record (no journal entry) for 11 February 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1132 kcal
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Fat: 36.23g | Prot: 92.36g | Carb: 125.06g.
Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin, Rehab Green Tea + Energy. Lunch: Apples, Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Veggie Grillers Prime. more...
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steady weight
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