adgruber1's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
211.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
830 kcal Fat: 25.00g | Prot: 75.00g | Carb: 80.00g.   Breakfast: Protein Shake - Chocolate Fudge, Double X Multi Vitamin, Nonfat Blueberry Greek Yogurt. Lunch: Whey Protein Bar - Cookies and Cream. Snacks/Other: Meal Bar - Blueberry Crunch. more...
on diet adgruber1's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adgruber1's weight history


adgruber1's Recent Activity

adgruber1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

maribelrodriguez1 recorded a Weight Entry at 165.0 lb.
possible? supported eberg13's Weight Entry.
emeljp recorded a Weight Entry at 147.7 lb.
Taleeme recorded a Weight Entry at 153.0 lb.
crstlgls updated their Food Diary.
CrashtestDawnie commented on their Journal Entry.
ladybugladybug57 supported Vinny Saitta's Journal Entry.
rosio19 commented on bizzybee38's Journal Entry.