adgruber1's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
211.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
830 kcal Fat: 25.00g | Prot: 75.00g | Carb: 80.00g.   Breakfast: Double X Multi Vitamin, Protein Shake - Chocolate Fudge, Nonfat Blueberry Greek Yogurt. Lunch: Whey Protein Bar - Cookies and Cream. Snacks/Other: Meal Bar - Blueberry Crunch. more...
on diet adgruber1's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for adgruber1's own diet



adgruber1's weight history


adgruber1's Recent Activity

adgruber1's Own Activity

adgruber1 recorded a Weigh In at 213.0 lb.
adgruber1 recorded a Weigh In at 209.0 lb.
adgruber1 recorded a Weigh In at 210.2 lb.

adgruber1's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on ChrisComedy's Journal Entry.
amicky recorded a Weigh In at 194.4 lb.
yotika recorded a Weigh In at 132.3 lb.
indieten recorded a Weigh In at 166.7 lb.
lllamnyp recorded a Weigh In at 161.8 lb.
Marktrusson recorded a Weigh In at 195.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
I need a miracle recorded a Journal Entry.