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I slacked. Emotional week. :-/ But I Packed my lunch and i will do better this week.
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256.8 lb
Lost so far: 0 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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276 kcal
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Fat: 8.16g | Prot: 34.09g | Carb: 15.22g.
Breakfast: American Cheese, Turkey Bacon (Cooked), 100% Liquid Egg Whites. Lunch: Fish, Broccoli (Spears, Frozen), Brown Rice (Long-Grain, Cooked). more...
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gaining 2.5 lb a week
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