banstyk's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

258.0 lb Lost so far: 29.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

160 kcal

Fat: 3.00g | Prot: 13.00g | Carb: 21.00g. Breakfast: Lowfat Mango Greek Yogurt. more...

2851 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week


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banstyk's weight history