cindyuden's Journal, 10 February 2013

am
120.6 lb Lost so far: 5.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
390 kcal Fat: 8.22g | Prot: 31.10g | Carb: 51.91g.   Lunch: Granny Smith Apples. Dinner: Chicken Breast, Strawberries, Baby Spinach. Snacks/Other: Cinnamon Hearts. more...
on diet cindyuden's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 136.6 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.6 lb.
cindyuden recorded a Weigh In at 135.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

leaf2tree updated their Food Diary.
jhind recorded a Weigh In at 148.0 lb.
wjschrandt1 updated their Food Diary.
Dzinc recorded a Weigh In at 205.0 lb.
Suzi161 commented on Las Vegas Linda's Journal Entry.
denhaag66 recorded a Weigh In at 205.0 lb.
woodworker001 recorded a Weigh In at 299.0 lb.
E811 recorded a Weigh In at 167.0 lb.