cbb123's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
129.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
869 kcal Fat: 32.36g | Prot: 64.81g | Carb: 79.54g.   Breakfast: 100% Natural Creamy Peanut Butter, Honey, 2% Reduced Fat Milk, Classic 100% Whole Wheat Bread. Lunch: Cranberry, Apple, Pecan & Chicken Salad. Snacks/Other: Cottage Cheese (Nonfat). more...
1773 kcal Activities & Exercise: Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
on diet cbb123's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


cbb123's weight history

cbb123's Recent Activity

cbb123's Own Activity

No recent activity.

cbb123's Buddies

No recent activity.

Other Member Diet Recent Activity

Sparrowsquirrel supported northernmusician's Journal Entry.
bdmgoggins supported _weightless_'s Weigh In.
wcurtin1962 updated their Exercise Diary.
_weightless_ recorded a Weigh In at 107.0 lb.
pandasmom updated their Food Diary.
meggles42 recorded a Journal Entry and a Weigh In at 230.8 lb.
dglass updated their Exercise Diary.
Giannis100 and sierra1167 are now buddies.