cbb123's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
129.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
869 kcal Fat: 32.36g | Prot: 64.81g | Carb: 79.54g.   Breakfast: 100% Natural Creamy Peanut Butter, Honey, 2% Reduced Fat Milk, Classic 100% Whole Wheat Bread. Lunch: Cranberry, Apple, Pecan & Chicken Salad. Snacks/Other: Cottage Cheese (Nonfat). more...
1773 kcal Activities & Exercise: Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
on diet cbb123's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cbb123's weight history


cbb123's Recent Activity

cbb123's Own Activity

No recent activity.

cbb123's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported Mysnacksfordiabetics's Journal Entry.
Emma1238 updated their Food Diary.
paularichardson replied to PrettyMetty's post - Getting discouraged .
chilke26 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
20-to-loose supported Sarah1950's Journal Entry.
jt1anglais updated their Exercise Diary.
Peggy 2 commented on Sarah1950's Journal Entry.