cbb123's Journal, 10 February 2013

129.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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869 kcal

Fat: 32.36g | Prot: 64.81g | Carb: 79.54g.   Breakfast: Classic 100% Whole Wheat Bread, 2% Reduced Fat Milk, Honey, 100% Natural Creamy Peanut Butter. Lunch: Cranberry, Apple, Pecan & Chicken Salad. Snacks/Other: Cottage Cheese (Nonfat). more...

1773 kcal

Activities & Exercise: Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...