cbb123's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
129.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
869 kcal Fat: 32.36g | Prot: 64.81g | Carb: 79.54g.   Breakfast: 100% Natural Creamy Peanut Butter, Honey, 2% Reduced Fat Milk, Classic 100% Whole Wheat Bread. Lunch: Cranberry, Apple, Pecan & Chicken Salad. Snacks/Other: Cottage Cheese (Nonfat). more...
1773 kcal Activities & Exercise: Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
on diet cbb123's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cbb123's weight history


cbb123's Recent Activity

cbb123's Own Activity

No recent activity.

cbb123's Buddies

No recent activity.

Other Member Diet Recent Activity

patriciamilhanas recorded a Weigh In at 286.6 lb.
Sugar Waffle supported jimfryett's Weigh In.
tp66 updated their Food Diary.
Frankie1691 recorded a Weigh In at 168.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jills Journey recorded a Weigh In at 122.6 lb.
0alanna0 supported mskestrela's Journal Entry.
prallis76 supported LO-Carb Karen's Journal Entry.