| January 2014 |
| Fri 10th: |
402 *
|
20%
|
fat: 13.55g |
| |
protein: 14.78g |
| |
carbs: 58.59g |
|
-
|
-
|
| October 2013 |
| Sat 26th: |
760 *
|
38%
|
fat: 27.00g |
| |
protein: 32.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
655 *
|
33%
|
fat: 27.00g |
| |
protein: 37.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| February 2013 |
| Sun 10th: |
869 *
|
43%
|
fat: 32.36g |
| |
protein: 64.81g |
| |
carbs: 79.54g |
|
1773*
|
 904
|
| Fri 8th: |
857 *
|
43%
|
fat: 25.66g |
| |
protein: 45.25g |
| |
carbs: 111.75g |
|
-
|
-
|
| Mon 4th: |
219 *
|
11%
|
fat: 10.96g |
| |
protein: 5.25g |
| |
carbs: 24.24g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1388 *
|
69%
|
fat: 46.97g |
| |
protein: 79.18g |
| |
carbs: 164.18g |
|
-
|
-
|
| Wed 30th: |
1115 *
|
56%
|
fat: 46.38g |
| |
protein: 42.58g |
| |
carbs: 142.49g |
|
1801*
|
686
|
| Tue 29th: |
1631 *
|
82%
|
fat: 78.14g |
| |
protein: 75.48g |
| |
carbs: 157.34g |
|
-
|
-
|
| Mon 28th: |
1145 *
|
57%
|
fat: 52.71g |
| |
protein: 64.21g |
| |
carbs: 107.34g |
|
-
|
-
|
| Tue 22nd: |
270 *
|
14%
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 21st: |
1122 *
|
56%
|
fat: 39.57g |
| |
protein: 53.02g |
| |
carbs: 138.69g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
1745*
|
-
|
| Sat 19th: |
1371 *
|
69%
|
fat: 55.45g |
| |
protein: 82.23g |
| |
carbs: 137.09g |
|
1727*
|
356
|
