coxydave's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

211.0 lb Lost so far: 38.1 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

421 kcal

Fat: 2.98g | Prot: 14.61g | Carb: 85.99g. Breakfast: Low Fat Milk, Breakfast Cereal, Mega Juice. Snacks/Other: hot chocolate. more...

2390 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

on diet coxydave's own diet


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coxydave's weight history

No recent activity.

	airmcnair06 recorded a weigh in at 211.0 lb.
	The Blue Box commented on The candy fan's journal.
	loos3id recorded a weigh in at 199.4 lb.
	Pollywatt recorded a weigh in at 197.5 lb.
	rogerjsiegel recorded a weigh in at 159.2 lb.
	JKCG recorded a weigh in at 149.9 lb.
	todd72472 recorded a weigh in at 250.0 lb.
	Jackson88 recorded a weigh in at 171.0 lb.