illusion9376's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
182.8 lb Lost so far: 11.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
740 kcal Fat: 32.00g | Prot: 60.23g | Carb: 53.78g.   Lunch: Blue Cheese, Strawberries, Spinach, Maple Grove Farms Dressing Poppyseed Fat Free, Country Italian Bread, Grape Tomatoes, Cheez-It, Mushrooms, Turkey Breast Meat, Chicken Thigh, Chicken Leg. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for illusion9376's own diet



illusion9376's weight history


illusion9376's Recent Activity

illusion9376's Own Activity

No recent activity.

illusion9376's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborahg382 supported michaelgomez's Weigh In.
HCB supported PepperMill's Journal Entry.
wildcatbiggs recorded a Weigh In at 197.0 lb.
Woperchild updated their Food Diary.
SuccessThisTime58 commented on gonrie's Journal Entry.
Teresa Goins recorded a Journal Entry.
TKay3586 commented on MrsRichard's Weigh In.
badsofa recorded a Journal Entry and a Weigh In at 132.0 lb.