illusion9376's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
182.8 lb Lost so far: 11.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
740 kcal Fat: 32.00g | Prot: 60.23g | Carb: 53.78g.   Lunch: Chicken Leg, Chicken Thigh, Blue Cheese, Turkey Breast Meat, Strawberries, Mushrooms, Spinach, Maple Grove Farms Dressing Poppyseed Fat Free, Country Italian Bread, Grape Tomatoes, Cheez-It. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for illusion9376's own diet



illusion9376's weight history


illusion9376's Recent Activity

illusion9376's Own Activity

No recent activity.

illusion9376's Buddies

No recent activity.

Other Member Diet Recent Activity

tonyt741 recorded a Weigh In at 147.2 lb.
anapau6 recorded a Weigh In at 202.8 lb.
djnm recorded a Weigh In at 153.4 lb.
dankus recorded a Weigh In at 154.3 lb.
jimb9186 recorded a Weigh In at 195.0 lb.
dmisen recorded a Weigh In at 180.0 lb.
shaggyjb recorded a Weigh In at 189.2 lb.
Joleen2012 updated their Exercise Diary.