illusion9376's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
182.8 lb Lost so far: 11.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
740 kcal Fat: 32.00g | Prot: 60.23g | Carb: 53.78g.   Lunch: Blue Cheese, Strawberries, Spinach, Maple Grove Farms Dressing Poppyseed Fat Free, Country Italian Bread, Grape Tomatoes, Cheez-It, Mushrooms, Turkey Breast Meat, Chicken Thigh, Chicken Leg. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for illusion9376's own diet



illusion9376's weight history


illusion9376's Recent Activity

illusion9376's Own Activity

No recent activity.

illusion9376's Buddies

No recent activity.

Other Member Diet Recent Activity

Barbara4572 commented on their Journal Entry.
Perunu commented on their Weigh In.
deaby16 commented on mardee57's Journal Entry.
Amberino9 updated their Exercise Diary.
strive2bethin recorded a Weigh In at 153.6 lb.
thinkingirl commented on Deborahg382's Journal Entry.
tusharverma updated their Exercise Diary.
7thstreet401 recorded a Weigh In at 103.0 lb.