Weigh In record (no journal entry) for 10 February 2013
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182.8 lb
Lost so far: 11.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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740 kcal
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Fat: 32.00g | Prot: 60.23g | Carb: 53.78g.
Lunch: Country Italian Bread, Maple Grove Farms Dressing Poppyseed Fat Free, Grape Tomatoes, Blue Cheese, Mushrooms, Strawberries, Turkey Breast Meat, Spinach, Cheez-It, Chicken Thigh, Chicken Leg. more...
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illusion9376's weight history
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