jgbratchny's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
229.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1795 kcal Fat: 87.42g | Prot: 54.38g | Carb: 201.14g.   Breakfast: Crunchy Granola Bars - Oats 'N Honey, Samoas, Thin Mint Cookies. Lunch: Coffee with Cream and Sugar. Dinner: Double-Double with Onion and Spread, French Fries. more...
2748 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet jgbratchny's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jgbratchny's weight history


jgbratchny's Recent Activity

jgbratchny's Own Activity

No recent activity.

jgbratchny's Buddies

No recent activity.

Other Member Diet Recent Activity

craigburdette updated their Exercise Diary.
khangee recorded a Weight Entry at 200.0 lb.
rustystag recorded a Weight Entry at 245.0 lb.
Doc13kd recorded a Weight Entry at 162.1 lb.
abhair recorded a Journal Entry and a Weight Entry at 136.6 lb.
KualityE updated their Exercise Diary.
Cathie6 recorded a Weight Entry at 155.4 lb.
Slick49 recorded a Journal Entry and a Weight Entry at 202.4 lb.