jgbratchny's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
229.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1795 kcal Fat: 87.42g | Prot: 54.38g | Carb: 201.14g.   Breakfast: Crunchy Granola Bars - Oats 'N Honey, Samoas, Thin Mint Cookies. Lunch: Coffee with Cream and Sugar. Dinner: Double-Double with Onion and Spread, French Fries. more...
2748 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet jgbratchny's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jgbratchny's own diet



jgbratchny's weight history


jgbratchny's Recent Activity

jgbratchny's Own Activity

No recent activity.

jgbratchny's Buddies

No recent activity.

Other Member Diet Recent Activity

Wolfsbane recorded a Weigh In at 237.4 lb.
nicki225 supported Pinkpout's Journal Entry.
Sea kitty updated their Exercise Diary.
wannabfit2014 recorded a Weigh In at 294.5 lb.
mohammedsiddiqui recorded a Weigh In at 169.8 lb.
AlfaOmega90 recorded a Weigh In at 121.0 lb.
BadBoyBlue updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.