jgbratchny's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
229.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1795 kcal Fat: 87.42g | Prot: 54.38g | Carb: 201.14g.   Breakfast: Crunchy Granola Bars - Oats 'N Honey, Thin Mint Cookies, Samoas. Lunch: Coffee with Cream and Sugar. Dinner: French Fries, Double-Double with Onion and Spread. more...
2748 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet jgbratchny's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jgbratchny's own diet



jgbratchny's weight history


jgbratchny's Recent Activity

jgbratchny's Own Activity

No recent activity.

jgbratchny's Buddies

No recent activity.

Other Member Diet Recent Activity

warrior1203v recorded a Weigh In at 233.0 lb.
SuccessThisTime58 supported ashock34's Journal Entry.
losinit1655 supported DLynneGarner's Journal Entry.
jara203 recorded a Weigh In at 240.0 lb.
tshiamokadiege updated their Food Diary.
durkesp recorded a Weigh In at 141.8 lb.
Kitchy recorded a Weigh In at 329.4 lb.
ajh4557 recorded a Weigh In at 177.4 lb.