jgbratchny's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
229.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1795 kcal Fat: 87.42g | Prot: 54.38g | Carb: 201.14g.   Breakfast: Thin Mint Cookies, Samoas, Crunchy Granola Bars - Oats 'N Honey. Lunch: Coffee with Cream and Sugar. Dinner: Double-Double with Onion and Spread, French Fries. more...
2748 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet jgbratchny's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jgbratchny's own diet



jgbratchny's weight history


jgbratchny's Recent Activity

jgbratchny's Own Activity

No recent activity.

jgbratchny's Buddies

No recent activity.

Other Member Diet Recent Activity

Myeisha Roman recorded a Weigh In at 255.0 lb.
durka recorded a Weigh In at 217.0 lb.
zarchasmpgmr recorded a Weigh In at 165.5 lb.
Jones Jennifer supported chadlius88's Journal Entry.
DiegoGSantos supported traccie's Journal Entry.
Coopwill recorded a Weigh In at 238.1 lb.
suzehouse recorded a Journal Entry.
chuck2004 recorded a Weigh In at 179.4 lb.