Weigh In record (no journal entry) for 10 February 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2013:
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1381 kcal
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Fat: 32.43g | Prot: 177.81g | Carb: 98.61g.
Breakfast: raspberry, blueberry, blackberries, banana, milk, skim, whey protein powder. Lunch: chedder cheese, egg, tuna. Dinner: ketchup, egg whites, smoked trout, green leaf lettuce. Snacks/Other: whey protein powder, pure protein bar. more...
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