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10-02-2013
breakfast
4 eggs with ham and two slices of toast 15 pts
lunch
2 slices of brown bread with wafer ham + turkey with
tomatoes , gherkins , onions , cream cheese 7pts
dinner
pasta with tomatoes , onions, mushrooms , ham , cheese 7 pts
snacks
loffel biscuits 6pts
fanta orange 400ml 4 pts
total = 39 pts
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