kilcoolecelt's Journal, 09 February 2013

09-02-2013

breakfast

porridge with low fat milk , yogurt with mixed seeds 7 pts

lunch

2 bread rolls with wafer chicken , tsp cream cheese ,
gherkins , tomatoes 9 pts


dinner

potatoes , peppers , onions, mushrooms , carrots
with turkey 10 pts

snacks

2 chocolate nut truffles 3 pts
bottle of flotzinger beer 4 pts

total = 33 points
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



kilcoolecelt's weight history


kilcoolecelt's Recent Activity

kilcoolecelt's Own Activity

No recent activity.

kilcoolecelt's Buddies

No recent activity.

Weight Watchers Recent Activity

Cheryl0424 recorded a Weigh In at 227.0 lb.
Rinkabob recorded a Weigh In at 220.0 lb.
supaphat supported Reverse Will's Journal Entry.
Keeper recorded a Weigh In at 130.0 lb.
Marblelux recorded a Journal Entry.
grammaof3 recorded a Weigh In at 152.1 lb.
rewood540 recorded a Weigh In at 178.0 lb.
maggie64 updated their Food Diary.