kilcoolecelt's Journal, 09 February 2013



porridge with low fat milk , yogurt with mixed seeds 7 pts


2 bread rolls with wafer chicken , tsp cream cheese ,
gherkins , tomatoes 9 pts


potatoes , peppers , onions, mushrooms , carrots
with turkey 10 pts


2 chocolate nut truffles 3 pts
bottle of flotzinger beer 4 pts

total = 33 points
on diet Weight Watchers  



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