Weigh In record (no journal entry) for 10 February 2013
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148.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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391 kcal
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Fat: 14.72g | Prot: 19.15g | Carb: 47.23g.
Breakfast: Raisins, Cooked Egg, Oatmeal. more...
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losing 0.2 lb a week
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