Madere Jackson's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1673 kcal Fat: 53.60g | Prot: 89.35g | Carb: 204.68g.   Breakfast: Golden Puffs, Lactose Free Fat Free Milk. Lunch: Hibachi Scallops, Japanese Style Fried Rice, White Sauce (Thin), Vegetable Tempura, Miso Soup Bowl. Dinner: Rotisserie Chicken, Deli Fresh Provolone Cheese Slices, Kaiser Roll, Broccoli Au Gratin Rice Mix. Snacks/Other: Rainbow Sherbet, Pumpkin Munchkin, Milk Chocolate Nuggets with Toffee & Almonds, Coffee. more...
1776 kcal Activities & Exercise: Sailing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Madere Jackson's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Madere Jackson's weight history


Madere Jackson's Recent Activity

Madere Jackson's Own Activity

No recent activity.

Madere Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

Mz.Dolphin recorded a Journal Entry and a Weight Entry at 147.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
robloxyaydumb recorded a Weight Entry at 75.0 lb.
Funmon updated their Food Diary.
luluinaix recorded a Weight Entry at 135.6 lb.
MKondiet commented on bethinfriend's Journal Entry.
TonyFar recorded a Weight Entry at 228.4 lb.
Becca P supported AmberLaine's Journal Entry.