Madere Jackson's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1673 kcal Fat: 53.60g | Prot: 89.35g | Carb: 204.68g.   Breakfast: Golden Puffs, Lactose Free Fat Free Milk. Lunch: Hibachi Scallops, Japanese Style Fried Rice, White Sauce (Thin), Vegetable Tempura, Miso Soup Bowl. Dinner: Rotisserie Chicken, Deli Fresh Provolone Cheese Slices, Kaiser Roll, Broccoli Au Gratin Rice Mix. Snacks/Other: Rainbow Sherbet, Pumpkin Munchkin, Milk Chocolate Nuggets with Toffee & Almonds, Coffee. more...
1776 kcal Activities & Exercise: Sailing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Madere Jackson's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Madere Jackson's own diet



Madere Jackson's weight history


Madere Jackson's Recent Activity

Madere Jackson's Own Activity

No recent activity.

Madere Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on ckworksalot's Journal Entry.
lettygaylor commented on their Journal Entry.
SueCav recorded a Weigh In at 168.0 lb.
Nydia B Aguero commented on exumfats's Journal Entry.
Sarah1950 commented on YoYoJodie's Journal Entry.
RkTkFx commented on 8hunter6's Journal Entry.
ckworksalot commented on their Journal Entry.
codywilde recorded a Weigh In at 227.0 lb.