Weigh In record (no journal entry) for 09 February 2013
|
160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2013:
|
183 kcal
|
Fat: 3.91g | Prot: 7.70g | Carb: 30.02g.
Breakfast: Without Salt Roasted Whole Pumpkin and Squash Seeds, Oatmeal, Coffee with Milk. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elizabetsy4's weight history
|