elizabetsy4's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
350 kcal Fat: 17.99g | Prot: 9.65g | Carb: 40.20g.   Breakfast: Organic Natural Probiotic Yogurt, Gluten-Free Sandwich Bread, nutella, flax seeds. more...
on diet elizabetsy4's own diet   losing 0.6 lb a week

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AilaOne supported Deborahg382's Journal Entry.
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