Weigh In record (no journal entry) for 27 July 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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2264 kcal
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Fat: 101.20g | Prot: 76.47g | Carb: 265.08g.
Breakfast: Coffee, Butter, White Bread, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Water, Lemon Juice, Mayonnaise, Deep Fried Potato French Fries (from Frozen), Tomatoes, Lettuce, Bacon. Dinner: Root Beer Float (Large), Deep Fried Potato French Fries (from Frozen), Large Cheeseburger. more...
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2482 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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