stareagle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Wed 4th: 584 * 27%
fat: 5.26g
|
protein: 30.03g
|
carbs: 111.27g
- -
Tue 3rd: 2212 * 101%
fat: 54.45g
|
protein: 90.22g
|
carbs: 292.30g
- -
Mon 2nd: 1363 * 62%
fat: 53.03g
|
protein: 61.75g
|
carbs: 164.96g
2466*  1103
Sun 1st: 569 * 26%
fat: 26.50g
|
protein: 23.87g
|
carbs: 60.82g
- -
July 2010
Sat 31st: 2080 * 95%
fat: 74.39g
|
protein: 61.03g
|
carbs: 236.23g
2777*  697
Fri 30th: 3292 * 150%
fat: 146.00g
|
protein: 138.47g
|
carbs: 272.96g
2536*  756
Thu 29th: 2849 * 130%
fat: 111.73g
|
protein: 130.88g
|
carbs: 316.14g
2724*  125
Wed 28th: 3328 * 151%
fat: 120.69g
|
protein: 116.87g
|
carbs: 434.57g
2632*  696
Tue 27th: 2264 * 103%
fat: 101.20g
|
protein: 76.47g
|
carbs: 265.08g
2482*  218

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