|
I have been on Atkins for over two weeks and lost only 7 lbs. Three days in my girlfriend met me at a Mexican Restaurant. We see each other so seldom and this is where we meet, I went. So, I guess I should be counting from the next day, which puts it closer to 2 weeks.
I am entering the food I eat, but it does not display Net Carbs, which is so crucial to the Atkins diet.
|
214.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 February 2013:
|
632 kcal
|
Fat: 35.94g | Prot: 69.76g | Carb: 20.00g.
Breakfast: Atkins Vanilla Shake. Lunch: CarbZero bread, ground beef patty. more...
|
|