1kountry's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
189.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.
on diet 1kountry's own diet  

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1kountry recorded a Weigh In at 190.0 lb.
1kountry recorded a Weigh In at 189.0 lb.
1kountry recorded a Weigh In at 186.5 lb.
1kountry recorded a Weigh In at 189.0 lb.

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Professor Murder recorded a Weigh In at 230.5 lb.
twolfe42 recorded a Weigh In at 162.0 lb.
Deb_N supported Wendy Armitage's Journal Entry.
nadeemnz recorded a Weigh In at 200.6 lb.
claesmariepaule recorded a Weigh In at 189.4 lb.
Facing Reality joined challenge Exercise 5x a day 5-10 minutes each.
ihappyman updated their Food Diary.
rottienydawgs updated their Food Diary.