underdogaa's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
287.0 lb Lost so far: 48.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
285 kcal Fat: 1.12g | Prot: 9.81g | Carb: 61.66g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. more...
6281 kcal Activities & Exercise: Running (jogging) - 5/mph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Herbalife   losing 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



underdogaa's weight history

underdogaa's Recent Activity

underdogaa's Own Activity

No recent activity.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
Srae recorded a Weigh In at 156.5 lb.
CyMaSa recorded a Weigh In at 256.9 lb.
clarejenkins2 recorded a Weigh In at 193.0 lb.