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sweet pot fries, mellow mushroom, and brownie
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118.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1509 kcal
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Fat: 97.06g | Prot: 77.50g | Carb: 91.23g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Milk Chocolate Bar (Snack Size), Creamy Peanut Butter, Mozzarella Cheese, White Sub Rolls, Honey Roasted Turkey Breast. Dinner: Green Leaf Lettuce , Ranch Salad Dressing , Mighty Meaty Pizza. Snacks/Other: Mixed Nuts, Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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gaining 8.4 lb a week
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