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259
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259.0 lb
Lost so far: 59.2 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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827 kcal
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Fat: 20.64g | Prot: 34.53g | Carb: 141.57g.
Breakfast: Bananas, Apples , Quick Oats. Lunch: Special K Cracker Chips - Sour Cream and Onion, Reduced Fat Colby-Jack Cheese, Sandwich Skinnys, Meatless Chik'n Patties. Snacks/Other: Cupcake with Icing, Light String Cheese. more...
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losing 1.2 lb a week
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