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Finally some weight off and TOM is due anytime now so pleased with that. Feel like I am eating more but not really going over my calories. I know i shouldn't focus on those too much but I do worry it may get out of control otherwise. I have lost 7lbs since end of March. I had really hoped to lose much more. I am pleased with the fact that I bought a size 14 dress and it fitted me and all my tops are now in a size 14, lower half seems to go between a size 14-16. Considering this tim elast year i was a size 20 its a big change. Although i may not have lost much in the way of pounds my body shape is changing.
Diet Calendar Entries for 27 July 2010:
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1530 kcal
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Fat: 102.10g | Prot: 120.51g | Carb: 36.03g.
Breakfast: Coconut milk, Coffee Maple Muffin, Pure Whey Protein Supplement Vanilla Flavour, butter. Lunch: low carb tortilla, pork, avocado, peri peri sauce, cucumber, babybel, sour cream. Dinner: heinz 1 carb tomato sauce, mushroom, bacon, sausages, egg. Snacks/Other: smoked sausage. more...
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2424 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 7 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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