Weigh In record (no journal entry) for 09 February 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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3399 kcal
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Fat: 111.59g | Prot: 131.70g | Carb: 406.44g.
Breakfast: Oat So Simple Golden Syrup Flavour, Orange Mango and Passionfruit Juice, Milk (Whole Milk), Tea (Brewed). Lunch: Hot Cross Bun, Mixed Berry Cheesecake, Petits Pains, Chicken Noodle Soup. Dinner: Hands off my Nutty Bite, Roast Potatoes, Chicken Meat (Roasted), Mushrooms, Sweetcorn, Petit Pois, 'B' Rosé Wine, White Potatoes (Flesh and Skin), Carrots. Snacks/Other: Cherry Tomatoes, 'B' Rosé Wine, Lancashire Cheese, Snack Pork Pie. more...
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losing 1.0 lb a week
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