Colinhiscock's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
148.0 lb Lost so far: 62.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1299 kcal Fat: 19.34g | Prot: 49.29g | Carb: 231.80g.   Breakfast: Bran Flakes. Lunch: Bran Flakes. Dinner: Spaghetti, Tuna in Water (Canned). Snacks/Other: Rich Tea Biscuits, Rich Tea Biscuits. more...

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ollieollieoxenfreeee commented on their Journal Entry.
HCB commented on ollieollieoxenfreeee's Journal Entry.
ChicaLean supported erjoncoka's Weigh In.
FreeNinja recorded a Weigh In at 106.4 lb.
mskestrela supported stevencarrillo's Journal Entry.
Lucidity101 recorded a Weigh In at 174.0 lb.
Tulipgirl6 supported alhuey's Journal Entry.
turkita9 recorded a Journal Entry and a Weigh In at 205.0 lb.