Weigh In record (no journal entry) for 09 February 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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908 kcal
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Fat: 41.55g | Prot: 35.31g | Carb: 102.75g.
Breakfast: Old Fashioned Oats, Egg, Bananas, 2% Fat Milk, Natural Creamy Peanut Butter. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 0.2 lb a week
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