hjenliu's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
130.9 lb Lost so far: 0 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Blueberry Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.9 lb.
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hjenliu recorded a Weigh In at 132.7 lb.

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bobb1966 recorded a Weigh In at 217.4 lb.
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hkjellybean123 joined challenge Lose 10 lbs in 28 days.