hjenliu's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
130.9 lb Lost so far: 0 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Blueberry Greek Yogurt. more...
on diet hjenliu's own diet  

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clydebrown supported glen's Journal Entry.
Hope Mathers recorded a Weigh In at 132.9 lb.
shah sadmanhamid recorded a Weigh In at 160.9 lb.
crownptr added Annie Laurie's Cabbage Soup recipe to their cook book.
adnixon recorded a Weigh In at 135.9 lb.
lotusblossom2112 commented on RkTkFx's Weigh In.
Starchild23 recorded a Weigh In at 183.0 lb.
chesgreen supported philmck's Journal Entry.