hjenliu's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
130.9 lb Lost so far: 0 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Blueberry Greek Yogurt. more...
on diet hjenliu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gokona supported vanessgill's Journal Entry.
echiang recorded a Journal Entry and a Weight Entry at 151.2 lb.
Egull1 recorded a Journal Entry.
EFudd commented on Unicorn_Dreamlandia's Journal Entry.
nadavi recorded a Weight Entry at 180.0 lb.
InspireHealth4Life recorded a Journal Entry.
theresaherod recorded a Weight Entry at 320.7 lb.
Poocal recorded a Weight Entry at 151.4 lb.